Training Programs at Exodus Fitness

Coach led strength and conditioning in a small group environment. You receive individualized attention, movement correction, and structured programming while training alongside others working toward similar goals. Personal training results with built in accountability

Fully individualized training for clients who want maximum attention and customization. Ideal for injury history, performance goals, or anyone who prefers private coaching. Every session is tailored to your body and your objectives.

Train anywhere with guided programming, coaching feedback, and accountability. Designed for clients who want professional structure outside the gym while still receiving expert support and progress tracking.

A guided beginner program designed to build confidence, teach proper movement, and establish consistency. Perfect for first time clients who want structure and coaching before committing to long term training.

Seasonal fitness challenges designed to create momentum, accountability, and measurable results. From step challenges to weight loss programs and 90 day transformations, these limited time events are built to push you outside your comfort zone and into real progress.

Perfect for clients who thrive on goals, deadlines, and community competition.

Coach led strength and conditioning in a small group environment. You receive individualized attention, movement correction, and structured programming while training alongside others working toward similar goals. Personal training results with built in accountability